"Sometimes uncomfortable questions are difficult because we aren't even willing to be that vulnerable with ourselves about our own feelings or desires," licensed clinical psychologist Dr. Carly Claney, tells Bustle. "Facilitating conversation about difficult, awkward, or uncomfortable topics allows you to practice discussing things in a vulnerable way. This can lead to being authentic with yourself within the relationship and facilitates a satisfying relationship." You may gain more insight into the long-term potential of your relationship, and also gain valuable communication tools that can help you two have a healthier relationship if you do commit.
A consultation appointment allows a therapist and client to determine if they are a good “fit” for therapy. But what makes a good fit? What is the process of choosing a therapist? And what are the things your new therapist is considering when choosing you?Read More
Why do we have the same resolutions year after year? Why do we lose motivation and forget about our goals until December comes again? It’s easy to think we just didn’t work hard enough. But maybe, there’s something about the goals themselves that we can change.Read More