How Your Therapist Chooses You: The Consultation

How Your Therapist Chooses You: The Consultation

A consultation appointment allows a therapist and client to determine if they are a good “fit” for therapy. But what makes a good fit? What is the process of choosing a therapist? And what are the things your new therapist is considering when choosing you?

Read More

Why Do We Never Achieve Our New Years Resolutions?

Why Do We Never Achieve Our New Years Resolutions?

Why do we have the same resolutions year after year? Why do we lose motivation and forget about our goals until December comes again? It’s easy to think we just didn’t work hard enough. But maybe, there’s something about the goals themselves that we can change.

Read More